07880553929

help yourself healthy

help yourself healthyhelp yourself healthyhelp yourself healthy

help yourself healthy

help yourself healthyhelp yourself healthyhelp yourself healthy
  • Home
  • About me
  • What is BodyTalk
  • The BodyTalk Association
  • PDF of Medical Form
  • Free Cortices Technique
  • What to expect
  • Testimonials
  • Massage
  • Reiki
  • Price list
  • Video/distance sessions
  • More
    • Home
    • About me
    • What is BodyTalk
    • The BodyTalk Association
    • PDF of Medical Form
    • Free Cortices Technique
    • What to expect
    • Testimonials
    • Massage
    • Reiki
    • Price list
    • Video/distance sessions

07880553929


  • Home
  • About me
  • What is BodyTalk
  • The BodyTalk Association
  • PDF of Medical Form
  • Free Cortices Technique
  • What to expect
  • Testimonials
  • Massage
  • Reiki
  • Price list
  • Video/distance sessions

About Me

Hello and thank you for visiting my website.

About Me

My name is Crystal.

Prior to 2016, my journey in the world of holistic therapy had yet to begin. With a background in beauty therapy and massage, coupled with a curiosity for psychology and its profound inquiries, I embarked on a path that would redefine my understanding of healing and self-discovery.

In 2013, my life took an unexpected turn. Amidst the dissolution of my marriage—along with leaving behind our shared business—I found myself navigating unfamiliar territory. It was during this period of upheaval that I encountered the term "narcissist," a pivotal moment that sparked a profound transformation within me.

With three young children in tow, I returned to the city of my upbringing, facing financial uncertainty and the daunting prospect of rebuilding my life from scratch. However, this pivotal moment also marked the beginning of a new chapter—one defined by personal growth, healing, and the pursuit of knowledge.

Driven by a desire to understand the complexities of human behavior and the intricacies of emotional well-being, I immersed myself in various modalities of therapy. From embarking on counseling courses to delving into the realms of Reiki, BodyTalk, and BreakThrough, each step of my journey has been fueled by a fervent passion for holistic healing practices.

Today, my work is a culmination of these diverse experiences—a harmonious blend of methodologies that reflect my unwavering dedication to facilitating profound transformations in the lives of others. I am deeply committed to accompanying individuals on their journey towards healing, empowerment, and self-discovery, drawing upon the wisdom and insights gleaned from my multifaceted training.

As I continue to evolve and expand my understanding of holistic therapy, I remain steadfast in my commitment to guiding others towards a state of balance, harmony, and inner peace.





Copyright © 2025 helpyourselfhealthy - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept